This past Sunday, my team (Boats and Hoes) and I completed our first Tough Mudder event! If you have never competed in one I will try to break it down for you. Imagine running a 7mile obstacle course up and down a ski slope! Jumping into waist high mud and water. Diving into freezing cold water several times, and sliding down some muddy slopes. Oh did I mention running through fire? And of course my Motley Crue and I were hung over from the night before which was probably not the smartest decision, but was still a great time. 2 hours of non stop fun. We'll probably do another one in November in New Jersey. We met some great people and had a great time.
Todays WOD was an Ass Kicker!! My legs were still sore from this weekend and won't be any better tomorrow.
For Time:
50 thrusters (75lb)
50 pullup
50 kb swings (over head 53lb)
50 hangclean (75lb)
50 walkn lunge (over head 45lb)
The twist is a penalty every time your put the load down of 3 burpees of 5 situps. It doesn't seem like much but they add up!
Have fun!! Eat, Sleep, Train...
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