Attention Mudders

Toady was a Mudder training day. To all you Mudders, if you haven't gotten wet yet I recommend it. Your shoes get heavy and theres nothing like the feeling of cold wet feet!! Its 46 degrees here, raining, and we have tons of flooding!! The running track I used today is 1.3 miles and had areas of flooding from 1 to 6 inches. I would definitely recommend a nice lite weight trail running shoe, hopefully ones with vent holes to let out the water. If you don't have any water, soak your feet and shoes with a hose and go for a run. Keep it real!!!

4 mile wet run***