Insane Fitness South Jersey
High Intensity Personal Training designed to take you to the next level of Fitness.
Tuesday, June 16, 2009
Todays workout consisted of 7 rounds of max body weight press plus pullups. At 200lbs I pulled off 70 reps of bench and 111 pullups.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment