PUSH UP GOAL

Hey, Rob from Insane Fitness South Jersey. Every year, I along with everybody else in the world made several New Years Eve resolutions, or Goals. Along with these goals, I also setup numerous fitness goals for the year. One of my biggest goals was to complete 36,500 pushups! I happy to report that yesterday I completed my 10,000th pushup to date. I should be at 14,100 as of yesterday, however do to several setbacks I'm playing catch up. Pushups are an amazing upperbody exercise. There are numerous types of pushups from beginner to advanced (pylometric jump, dive bomber, aztec) Put together in the right combination and with little rest, a pushup routine can also be aerobic blast as well. Never Quit Training and have a Great Memorial Day Weekend!